Camp Be Here Now

ALL-INCLUSIVE 5-day, 4-night (or 4-day, 3 night) women’s wellness retreat weekend in the Poconos, about a 2-hour drive from New York City/tristate area.

What is Camp Be Here Now?  Learning to be more present in the moment; living in the now. Appreciating what you have and attracting more of what you want and less of what you don’t into your life.

Make friendships that will last a lifetime, kickstart some new wellness habits that you can continue after “camp” and take into your daily life, and have a ton of FUN.

SESSION 1: August 7-11 – “restorative” focus
SESSION 2: August 22-25 – “connection” & “adventure” focus (SOLD OUT)
SESSION 3: August 28-Sept 1 – “connection” & “adventure” focus (SOLD OUT)
SESSION 4: September 25-29 – “fitness & fun” focus (SOLD OUT)
SESSION 5: October 23-27 – “healing” focus


Camp Be Here Now (BHN) is an all-inclusive wellness retreat experience at a beautiful lodge in the Poconos, PA.  All accommodations, meals, snacks & drinks (including alcoholic for those who choose), daily activities, and retreat excursions are included in the price.

Each Camp BHN Retreat schedule is slightly different, but activities at every session include:

Daily fitness workouts (yoga, HIIT, dance, tai chi, barre, etc)
Wellness workshops (meditation, tarot & tea, numerology, space clearing, journaling & mindset, etc)
Sauna time
Campfires & s’mores
Crafting sessions (painting, jewelry making, and more)
Game nights
Amazing connections
SWAG: approximately $200 value in exclusive retreat gifts

Can't wait to see you at Camp BHN!


Daily fitness classes, wellness workshops, excursions, and more 

Enjoy a variety of classes (different options each day), so if yoga isn’t for you, maybe you’ll love the HIIT class, or if cardio dance isn’t your thing, maybe you’ll enjoy barre or gentle stretch or rebounding (yes, we will have enough mini fitness trampolines for everyone and that will be offered as a class this year).

Special guest instructors and new classes

Different guest instructors and special workshop teachers will be attending each retreat.  Experience new fitness formats you’ve never tried and workshops like tarot reading and herbalism.  So many exciting new offerings this year.

Please check the added “focus” of each session for an idea of who the special guests that session might be.

RAIN OR SHINE, we are covered

While we hope for amazing weather at all of the Camp BHN sessions, we’re covered either way. Most of the fitness classes take place on the grounds outside or at special locations like the hiking waterfalls clearing, but even if it rains we have backup options.  Last year we had a dance cardio class (more like a dance party) inside, and we also did our barre class upstairs using the bannister as our barre.  PERFECT setting and views.


We stay in a beautiful lodge in the Poconos that formerly was a bed & breakfast, so every single room has its own private bathroom, shower, fireplace, outdoor deck space and exit to outside; essentially each room could be a private lockoff room.  We gather and have some group sessions in the huge living room and common space, cook and have TONS of food in the spacious kitchen, and eat most meals at the enormous double-table in the dining area.

Private room
Shared room with a queen bed
Shared room with 2 twin beds


If you have any questions or would like more information, please contact us at [email protected], @joyfulmetamorphosis_ on Instagram, or send a private message to Sabrina YTT on facebook.

See you at Camp!

Can’t wait to see everyone at Camp BHN this year!!

There is also a private Facebook group for participants attending ANY of the retreat sessions this year where we share info, stay connected, share photos and videos, and even have recordings available of some of the classes at retreat so that you can keep the memories (and keep doing the workouts or review the learnings from the workshops) forever.